Individual Workout
Assault bike 15/12 calories
DB front squat 15/12 reps
DB HR push ups 15/12 reps
Snatch or clean press:
Get as many as you can of either exercise for the remainder of the time.
3:30 Work
1:00 Rest
6 rounds
(The total points are earn from the amount of clean press or snatches you completed and the burpee's each athlete completed before the competition within 45 seconds.)
Men Competitive:

First Name

Last Name

Gym

Total Score

1st Place: ERICH

ANDREWS

Mean Green

58

2nd Place: James

Lynn

The Lynn Twins Lifestyle

55

3rd Place: Jose

Diosdado

Under construction fitness

50

Jesus

Davila

Under construction fitness

44

Quentin

Hargrow

LIFE FIT GYM

44

Luis

Lopez

Under construction fitness

42

jefferson

cesar

LIFE FIT GYM

40

Frank

Gonzalez

Under construction fitness

38

Don

Edwards

Essential Athletics

37

Dario

Chacon

Under construction fitness

34

Monty

Billard*

LIFE FIT GYM

30

Oscar

Calvo

LIFE FIT GYM

30

Dan

Dobesh

Shell Deer Park

27

Michael*

Fulton

Infinity Fitness Solutions

26

Jamie

Bujanda

LIFE FIT GYM

24

Jaisent

Patel

Mean Green

23

Andrew

Ryan

Andrew Ryan

22

Demarion

Crite

Mean Green

22

Manuel

Alvarez

Underconstruction

17

Matthew

Clouse

LIFE FIT GYM

16

Roger

Castruita

LIFE FIT GYM

13

Anthony

Amos

LIFE FIT GYM

7

Men Recreational:

1st Place: Timothy

Brescher

Shell Deer Park

13

Women Competitive: 

First Name

Last Name

Gym

Total Score

1st Place: Kim

Houck

Mean Green

88

2nd Place: Tika

Collins

30dayshard

66

3rd Place: Jillian

Chanaba

Fielding FamilyFit

64

Nancy

Tello

Xtreme Fitness Unlimited

64

Chassity

Brantley

Mean Green

63

Ashlee

Trevino

Beltway Crossfit

59

Alexandria

Randle

Mean Green

40

Colleen

Dean

LIFE FIT GYM

39

Delmy

Gomez

LIFE FIT GYM

38

Erika

Trevino

Mean Green

36

Jennifer

Hopkins

Mean Green

35

Lasonya

Mahoney*

Infinity Fitness Solutions

33

Vanessa

Mata

Under construction fitness

33

Reyna

Stewart

Mean Green

32

Lesli

Jackson

Fitness Empire

30

Maribel

Vargas

Under construction fitness

30

Ward

Jablonski

LIFE FIT GYM

30

Raquel

Silva

LIFE FIT GYM

29

Natalia

Zavala

Under construction fitness

28

Tisha *

Durel

Infinity Fitness Solutions

26

Joyclin*

Sweat

Infinity Fitness Solutions

24

Hailey

Hopkins

Infinity Fitness Solutions

23

Viri

Carrillo

LIFE FIT GYM

23

Daniella

Carmona

23

Cynithia

Allen

Mean Green

17

Maria Laura

Ituah

Mean Green

15

April

Turner

BecomeBetter

12

Women Recreational: 

First Name

Last Name

Gym

Total Score

1st Place: Brandi

Branson

Go 30 Days Hard

75

2nd Place: Margaret

Grambow

Fielding Family Fit

75

3rd Place: Bam

Bishawarkarma

Mean Green

72

Ke Andra

Levingston

Fitness Empire

63

Valerie

Gonzales

Mean Green

62

Katasha

Kendrick

Mean Green

61

Samantha

Cantu

Fielding Family Fit

61

Lesli

Atkins

Fielding family fit

53

Nat

Livingston

Fitness Empire

43

Diana

Lazo

Diana Lazo

36

Gabriela

Guerrero

Fielding Family Fit

33

Lauren

Garland

Infinity Fitness Solutions

30

Randi

Branson

Go 30 days hard

27

Tracy

Mann

Infinity Fitness Solutions

22

Tamike

Crumpton

Infinity Fitness Solutions

16

Paulette

Jones*

Infinity Fitness Solutions

6

Vickie*

Ballard

Infinity Fitness Solutions

3